Q. How old do you need to be to join a Zumba fitness class?
A. Anyone from age 11 up can come along to any of the classes.
Q. Do I need to book or pay before I come?
A. No, just turn up to the class that suits you, but if you are new it is best to check the class details with me before you come, and to arrive 5 or 10 minutes early. FOR ZUMBA GOLD TUESDAY'S 6.30PM PLEASE CONTACT ME FOR DETAILS AS THERE IS A NEW SYSTEM IN PLACE
Q. What shall I wear?
A. You will get very warm so clothing that allows you to move easily and supportive shoes and bra!!
Q. Will I be able to keep up? Do I need to be fit?
A. If you are new to the Zumba Fitness programme the class can seem very fast at first. It is a good idea, if possible , to attend a Gold or Beginners class which are easier to follow, but if you join a Zumba Fitness class for the first time it is best to just use your feet and let the arms relax...you will soon get the hang of the moves as they repeat themselves often throughout different dances!! You can put as much or as little as you wish into each class, so it is suitable for all levels of fitness.
Q. How much does the class cost?
A. The classes cost £6 pay as you go, or £5 if you do more than 1 class a week.
Q What else shall I bring to class?
A. A smile and a sense of fun....we are there to enjoy ourselves and it doesn't matter how 'good' you are as long as you enjoy it.....you won't even notice that you're getting fit too!! :::)))